-
The 5 Best Places to Meditate Outdoors in Whitstable
READ MORE +Living on the coast has many perks, the fresh air, beautiful sunsets, not to mention the calming sounds of the ocean. Unfortunately most folks ...
The Whitstable Seaside Guide launches this week
Hello everyone, I’m really excited to let you know that we’ve published our second book, it’s small, handy and perfect for little ones to chuck in their ...
The 5 Best Places to Meditate Outdoors in Whitstable
Living on the coast has many perks, the fresh air, beautiful sunsets, not to mention the calming sounds of the ocean. Unfortunately most folks choose to stay ...
Whitstable Colouring Book Now Available!!
May 29, 2018 3 comments
Trending
POPULAR
OUR YOGA SERVICES
Private yoga classes available online or in person
Sessions delivered face to face in Canterbury, Faversham, Herne Bay and Whitstable
Our one to one yoga classes give our instructors the chance to get to know clients more deeply, and for each person to have their session adjusted to their needs. Some customers of these classes appreciate that we can meet them at their office or private residence, whilst others prefer the convenience of being taught via Skype or other similar services.
Group yoga sessions available via video call or face to face
Classes delivered in person in Canterbury, Faversham, Herne Bay and Whitstable
Yoga Wellbeing group yoga classes allow people to enjoy high quality sessions at an affordable price, by splitting the cost of tuition between a number of people. All attendees of group yoga classes will also receive support materials that can be referred to outside of class.
Kids yoga classes available at your home
Sessions delivered in person in Canterbury, Faversham, Herne Bay, and Whitstable
These days many children unfortunately suffer from anxiety, insomnia or general apathy regarding their school or personal life, yoga can provide them with the tools they need to bring about positive changes and look at life from a new more balanced perspective. Classes can be simplified and used to conjunction with meditation for all age groups.
Corporate yoga solutions available online or in person
Sessions delivered in person in Canterbury, Faversham, Herne Bay, Whitstable and London
At Yoga Wellbeing we have over 10 years experience providing corporate yoga solutions, we work in a consultative capacity which can enable businesses to work towards various objectives such improving employee wellbeing or supporting the achievement of the well known Investors in People accreditation.
OUR OTHER SERVICES
Engaging mindfulness classes delivered online or face to face
Sessions offered in person in Canterbury, Faversham, Herne Bay and Whitstable
Formal meditation practice essentially allows us to build the foundations for living a mindful life. Mindfulness, is ones ability to bring at least some of the awareness cultivated during meditation into action with the outside world. Yoga Wellbeing can support you on this exciting and very valuable journey.
Great value art therapy sessions delivered online or in person
Classes offered in face to face in Canterbury, Faversham, Herne Bay and Whitstable
Our qualified team of art therapists can help to support you or a loved one through a process of creative expression. This can often lead people to some insightful conclusions about themselves. Don’t be surprised if the effects of art therapy lead to a feeling of relief and overall better mental health!