Hello everyone, I’m really excited to let you know that we’ve published our second book, it’s small, handy and perfect for little ones to chuck in their ...

In the past 5-6 years there have been many books on the best sellers list tackling the topic of creativity and how good it is for us to tap into our own innate ...

There have literally been thousands of studies investigating the health and wellbeing effects of drinking coffee over the past few decades. Lately more and ...

There are lots of reasons why we should continue to buy things like yoga mats from shops rather than ordering everything online: For some purchases its ...

Living on the coast has many perks, the fresh air, beautiful sunsets, not to mention the calming sounds of the ocean.  Unfortunately most folks choose to stay ...

Hello everyone, I'm really excited to let you know that we've published our first book. It's big, bold and bound to get your creative juices flowing. It's the ...

There are many different places that you can buy a yoga mat from, and many different brands to choose from.  The choice increasing exponentially based on how ...

Its not everyday you get to walk down to your local cafe and interview an internationally acclaimed philanthropist, author and Buddhist nun.  Being a yoga ...

After ten years of teaching yoga, I’ve yet to meet a woman who wants the upper body of Arny Schwarzenegger! Yet many ‘yoga programmes’ are based on male ...

The Hotel's Design & Location An eco spa with a difference - a private white sand beach, blue skies, dazzling sun that shines onto the clear blue Aegean ...