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London-based yoga teacher Kirsty ...

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You might have noticed my absence from this blog this past week (or maybe not!). Where have I been, you wonder? In a word -- unplugged. If you thought that ...

My Yoga Online is happy to present a new yoga article by guest yoga author, Kino MacGregor. Enjoy this latest yoga writing offering inspiration in creating a ...

'In daily life we see people around who are happier than we are, people who are less happy. Some may be doing praiseworthy ...

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My Yoga Online has added a series of new short yoga flows for home and for at work to give you a quick burst of positive energy and rejuvenation. Click to ...

Thank you all for participating in the Summer Solstice Giveaway! I appreciate the time and effort you took to send in your opinions and I'm happy to announce ...

For years I did something that I wouldn't even dream of doing now -- I did the same type of yoga practice regardless of how I was feeling. Sick or well; low ...