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Last week was National Vegetarian week. The UK is now home to 4 million vegetarians, representing a significant 7% of the ...

Burren yoga, near Ireland's west coast, offers an impressive range of top-quality yoga retreats, and plenty of opportunity to ...

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'As you sit in meditation, you watch the activities of the mind as if you were watching a movie, and you learn to become ...

Bow pose (Dhanurasana) is a mainstay back bending pose, and a gentler, upside-down ...

Typically, yoga studios are not havens for the plus-size set, but classes that cater to the overweight have spread across the country over the last decade.

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