Dear Yogi’s, today I’d like to share an experience that has reminded me of the importance of saving both time and space for yourself.  This may sound like a ...

Harvard University study has shown that most people spend 46.9% of their wakinghours in a state of distraction. The study found that people were thinking of ...

Yoga Wellbeing classes are filling up with yogis who are using their regular yoga practice to work against all the colds and flus going around. You can't ...

Are you suffering from a post-lunch energy dip? Learn how to keep yourself energised throughout the day. Research shows that the most common time for ...

Yoga is designed to help your mind and your body, and many of the new trends emerging around London some yogis are finding a little confusing. Whether you ...

Yoga has even been known to cure various serious ailments and diseases including heart disease, muscle and joint debilitation, depression and many, many more ...

Well today's the day. The Yoga Wellbeing team can't wait to get down to the Yoga Show 2010. The Opening Ceremony will be led by the ...

Yoga Wellbeing has been working with OM Magazine and The Yoga Show. We have 15 FREE tickets to give away. If you would like to know more just click here to ...

We are really excited about the up and coming Yoga Show. Yogic fun, free talks and tasty snackettes - what's not to love about The Yoga Show 2010? It's ...

Teachers are increasingly ditching traditional team games such as rugby, hockey and netball to boost the number of pupils taking part in PE lessons.Figures ...