How can you resist the charm of  Brixton? One of the things I love about Brixton is the fact that it has the Brixton Recreation Centre slapped bang in the ...

What can yoga offer your child? A healthier body – Childhood obesity is on the rise and one of the main reasons for it is that kids today do not move ...

I droped in on a class in North London over the weekend. Fifteen minutes into the sequence, the teacher calls the class together to demonstrate some alignment ...

When it came to the fitness benefits yoga can or can't provide, yoga teacher John Schumacher had heard it all. A student of B. K. S. Iyengar for 20 years, ...

Is yoga a woman's world? According to a 2005 Yoga Journal market study, 77 percent of the yoga practitioners in America are female. Anecdotally, longtime ...