You would like to start a new yoga class, but which class do you choose? There are so many to choose from these days, based on doing the same yoga poses ...

For years, yoga devotees have been telling us that bending and twisting our limbs into gravity-defying contortions is a great way to develop the perfect ...

Yoga, meditation, training in communication skills, and other proven stress management techniques can play an important part in any Occupational Health and ...

There are so many fitness classes in London. It’s one of the richest and diverse cities in the world offering up a huge range of classes. From hatha, pilates, ...

You would not believe it ladies and gents. The sun was out and I am sure it’s here to stay for Yoga In The Park. It was a lovely evening at Brockwell Park for ...