Yoga is designed to help your mind and your body, and many of the new trends emerging around London some yogis are finding a little confusing. Whether you ...

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As hard as you try, you can't always keep the colds and flus of Autumn from stuffing up your head and slowing down your body. Before you know it, you're ...

One of Yoga Wellbeing's  yogis was commenting on the Yoga for Scoliosis workshops and how she learned how to use yoga to work with the reverse-S curve of ...

TUNNEL VISION Wrist problems are often caused by carpal tunnel syndrome (CTS). To understand how to heal them, it helps to know a bit about the area's ...

People tend to either love or dislike poses like Pigeon. Regardless of which camp you inhabit, keep in mind that Pigeon can help safeguard your knees and ...

Yoga for Children Antidote to Stressed Families Yoga for Children is a wonderful antidote to the hectic lives that our children lead. Yoga can be ...

Art of Meditation Meditation is like the art of the musician and the science of sound vibration. Meditation deals with Senses, Body, Breath, ...

Are you are thinking about starting up yoga in London? Would you like to understand a little bit more about the practice? Then take a look at our Yoga ...

Wondering whether a private session would suit you? Here's a little bit of an insight to booking a private yoga session. Yoga Wellbeing will send you the ...