Yoga Wellbeing's private yoga sessions via Skype are proving more popular than our regular 1-2-1 sessions. There was a big demand from our clients to offer ...

Yoga Wellbeing is teaching a wide ranging colourful age group ranging from 2 - 89 years old. As we always say it's never too late to start up with yoga and ...

Yoga Wellbeing has been working with OM Magazine and The Yoga Show. We have 15 FREE tickets to give away. If you would like to know more just click here to ...

What's your yoga intention? When I began practicing yoga I was always to have Presence of mind. I think of that expression. No matter where I am, it ...

Does yoga help breath cancer patients? University of Alberta research fellow Amy Speed-Andrews has examined how a specialized Iyengar yoga program for ...

Controlling your breathing is an important part of yoga. In yoga, breath signifies your vital energy. Yoga teaches that controlling your breathing can help ...

We've talked a lot about helping provide access to yoga for under-served and at-risk youth. But there's another population equally in need of yoga's healing ...

In your yoga journey, there will probably come a time when you wonder just how some Sanskrit term applies to daily life or how the physical practice of asana ...

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What a bright night. The park was flooded in sunlight, don’t always believe everything you hear from the weatherman. I am still getting the strange looks ...