As well as buying presents, sending out cards and stocking up on decorations and most importantly good food. At Yoga Wellbeing we try and get our bodies and ...

December involves shopping, decorating, traveling, and other high-energy activity. Yet instead of having fun, we often end up feeling ill or even anxious. The ...

Establishing a rhythm can be easy at home. But when you're travelling, that rhythm will change, which can alter your whole yoga practice. To set yourself at ...

When we jet off to our yoga holidays with our enviromental mat in hand do we really consider how to be a responsible tourist? If you would like some ideas on ...

You've been to a few yoga classes and have done some yoga workshops, and now you would like to delve a little deeper into the yoga world. The decision is made, ...

Yoga Wellbeing classes are filling up with yogis who are using their regular yoga practice to work against all the colds and flus going around. You can't ...

Are you suffering from a post-lunch energy dip? Learn how to keep yourself energised throughout the day. Research shows that the most common time for ...

Well today's the day. The Yoga Wellbeing team can't wait to get down to the Yoga Show 2010. The Opening Ceremony will be led by the ...

Yoga Wellbeing has been working with OM Magazine and The Yoga Show. We have 15 FREE tickets to give away. If you would like to know more just click here to ...

We are really excited about the up and coming Yoga Show. Yogic fun, free talks and tasty snackettes - what's not to love about The Yoga Show 2010? It's ...