While chemotherapy can save your life, the process is brutal and difficult to say the least. Patients report sleep loss, loss of hair, little appetite, and a ...

One of the world's largest yoga classes proved also to be one of the shortest. An estimated 10,000 people showed up for yoga in Central Park on Tuesday ...

Exercise is always more fun when it's done outdoors: there's no comparison between slogging away on a gym treadmill "running to nowhere", and going for ...

How long have you been going to your yoga class? Do you ever do any practice at home? For many students of yoga, making the leap from yoga class to home ...

Are one to one yoga lessons the most effective form of Yoga and the quickest way to reach your goals? As you may have noticed, if you want to take a Yoga ...

Yoga Wellbeing offers classes throughout South London throughout Clapham and Brixton. Our classes incorporate Hatha Yoga that share the benefits of breath ...

Children experience many of the same physical benefits adults do from practicing yoga. The benefits of yoga for kids Yoga for kids  enhances ...

Most autistic children are more familiar with being told to sit still than to take tree pose. But due to a new yoga-based treatment called Integrated ...

By aiding in stress reduction, reducing anxiety, increasing body awareness, strength, and flexibility and increasing self-regulation. Persons with Autism ...

Many adults practice yoga not only for the ways that it benefits the body, but also for its well proven effectiveness in improving mental clarity and ...