Those are the calming whispers of Miss Carr, teacher at Quarry Brae Primary and newly trained yoga instructor, who has a class of 10 and 11-year-olds huddled ...

Meditation is a practice of mind. During the meditation process practitioners learn to transcend the mind with the help of mind. As you progress in meditation ...

What are the benefits of one to one yoga sessions? Fundamentals of yoga How to do a specific posture Adjusting to in juries Progression in your ...

In the past we have been asked to outline what a private yoga session would include. So we decided to put together a little example of what will be integrated ...

Sometimes people often reason that they are too busy to go to the gym or work out at home. These people are at risk to various diseases caused by stress and ...

Most yoga centres offer tailored programmes and Private Yoga Classes to offices or homes across London. Bringing  classes and the benefits of Yoga directly to ...

Yoga in Lambeth Are you looking  for yoga classes or courses in Lambeth, Brixton and throughout the South London area? Our lovely yoga pals have mentioned ...

There are a huge selection of Yoga classes and workshops available all over Clapham. As discussed yesterday finding a yoga class that you feel comfortable with ...

When you start to find out about the different types of yoga, you'll have to find a place to study and a teacher to study with. As we have said before there ...

We have yogi's from all over South London that are trying to find the right yoga class for them. There are more yoga classes in Brixton then you can imagine ...