Bow pose (Dhanurasana) is a mainstay back bending pose, and a gentler, upside-down alternative to its sister asana, the Wheel (Urdhva Dhanurasana).
Bow pose (Dhanurasana) is a mainstay back bending pose, and a gentler, upside-down alternative to its sister asana, the Wheel (Urdhva Dhanurasana).