Tag: yoga workout
Matysasana is a classic yoga pose that traditionally follows Headstand is either a joyful experience or one that feels challenging and awkward. Learn from Dr. ...
READ MORE +Enjoy our latest yoga lifestyle article by guest author Kino MacGregor. Kino offers an engaging view of how we can create harmony through managing our ...
READ MORE +My Yoga Online has posted a new nutrition article by guest author and nutritionist Karla Heintz, Top Food Nutrient Combinations. Learn about the important ...
READ MORE +Enjoy My Yoga Online’s feature yoga pose of the month, Upavista Konasana (Wide Angled Seated Forward Bend) presented by Dr. Robin Armstong. This classic ...
READ MORE +My Yoga Online is happy to present a new yoga article by guest yoga author, Kino MacGregor. Enjoy this latest yoga writing offering inspiration in creating a ...
READ MORE +My Yoga Online has added a series of new short yoga flows for home and for at work to give you a quick burst of positive energy and rejuvenation. Click to ...
READ MORE +My Yoga Online has posted a new Yoga article by Kreg Weiss, Top Yoga Poses for Headaches. Explore 10 classical yoga exercises that will help alleviate the ...
READ MORE +My Yoga Online has added a new health and wellness article by Kreg Weiss, Five Reasons to Reduce Stress. With people needing to work more, save more, and find ...
READ MORE +Many types of headache exist: tension headaches, migraines headaches with and without aura, cluster headaches, temporal arteritis and cervicogenic headaches, ...
READ MORE +A recent study has shown that the trend towards targeting and conditioning the transverse abdominal muscles may have potential for developing chronic lower ...
READ MORE +