We have yogi’s from all over South London that are trying to find the right yoga class for them. There are more yoga classes in Brixton then you can imagine but choosing the right one for you is the challenge.
Different styles of yoga are different pathways to the same goal
For some, yoga is about the physical side, exercising the lungs and heart, increasing flexibility and building strength. For others, it offers a way to quiet the mind, relax, meditate and discover a more spiritual side.
Whichever style you opt for, a yoga class is a fantastic complement to your fitness routine and can develop a healthier attitude to exercise.
No matter which style you choose, regular practice can improve your physical and emotional health.Yoga is means to finding that balance in life between inner calm and energy; to experience good health and happiness. Different styles of yoga are simply different pathways to that same goal.
Yoga Wellbeing is now offering classes all over South London. For more information on our group and private yoga sessions then click here
